I'll be starting to carb cycle after preseason. Which will be a big challenge for me to time my meals well enough that I will have enough energy for practice and games. I'm excited about this because I think it will work really well for me. These carbs being the heavier carbs like sweet potatoes (fav food), squash, fruit, etc. I'll keep you updated. But for now I need to focus on getting enough calories in every day during preseason aka two-a-days. It's definitely always a challenge because I never want to eat (or just don't eat enough) because of the heat and exhaustion. Anyways, just a little update for ya'll.
I'm about to go make some egg cups (http://everydaypaleo.com/egg-cupcakes/) to keep in my fridge to eat for breakfast and round up snacks and coconut water to take with me for between sessions!
Have a wonderful week!!
Stay balanced.
***my "labeling" blog post was in no way, shape, or form intended to offend anyone. I want to re-assure you that I'm always open for questions about my lifestyle, but not open for judgements. If you don't like something please keep it to yourself. Thanks :)
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